Though society has long swept mental health under the rug, awareness of its importance is rising. Mental health is just as important as physical health, and anyone who has experienced poor mental health will know it is deeply tied to one’s physical health as well. Even stress, an emotion everyone experiences regardless of whether or […]
Dogs and humans have an undeniably special connection. Their soft fur, wagging tails, and adorable faces are certain to lift our spirits. Not to mention, some dogs seem to be empathetic, showing us extra love or attention whenever we’re feeling down. These qualities make dogs the perfect candidates to visit people who could use a […]
Autism spectrum disorder (ASD) is an invisible disorder that affects around 1% of the population. It is often characterized by difficulties with social communication and is usually diagnosed during early childhood. Because those with autism struggle to communicate in the same way as others, they are often misunderstood. This can lead to difficulties in forming […]
Whether you’re a Canadian resident thinking about getting an emotional support animal (ESA) or from a different country considering a move to Canada with your ESA, understanding the country’s laws is an essential piece of the puzzle. Here’s how to navigate having an ESA, or traveling with your ESA, in the Great White North! What’s […]
Service dogs are invaluable to those who own them as they often allow people with disabilities to regain independence in their lives. However, service dogs can only be of use if they are allowed to accompany their handlers into businesses, including restaurants. Whether you’re a restaurant owner or a person with a service dog, it […]
Anxiety and PTSD are two of the most common mental health disorders that people struggle with daily. For some, their symptoms are manageable, but for others, coping with all the negative and scary emotions may feel like an uphill battle they are losing. While there are a variety of treatments available for these disorders, one […]
If you’ve ever owned a dog, you’ve probably noticed their uncanny ability to comfort you when you’re feeling down or even ill. Many dogs will approach their owners and give them kisses or curl up next to them. These behaviors certainly suggest that our dogs know what we are feeling. However, has any of this […]
By Stephanie White, PsyD, PhD, LCSW, DCSW, BCD I have treated and diagnosed many clients with this PTSD and complex PTSD. As a result, I often get asked what this condition may present as and how to understand such symptoms. It is imperative to understand that this condition, which is really a stress syndrome, pervades […]
Flying with your pet can be stressful, and you are likely wondering which airlines you can safely travel on with your pet. Our article gives you a rundown of Allegiant Airlines’ pet policy so you can read up about traveling with your pet on flights booked with Allegiant and prepare for your flight with your […]
Emotional support animals, commonly known as ESAs, can be incredibly helpful to individuals with certain conditions or disabilities. The process of obtaining or registering an ESA is fairly simple, but it may leave many people wondering – how many ESAs can I have? Our article will answer this question and help you understand more about […]